In 100 g (Grams) of Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.191 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari).

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate	2.303 g	2.30%
Soy protein isolate, potassium type	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water	87.26 g	87.26%
Energy (calorie)	61 kcal
Energy (joule)	253 kJ
Protein	7.17 g	7.17%
Total lipid (fat)	3.69 g	3.69%
Ash	0.7 g	0.7%
Carbohydrate, by difference	1.18 g	1.18%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	0.7 g	0.7%
Calcium, Ca	111 mg	0.11%
Iron, Fe	1.11 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	92 mg	0.09%
Potassium, K	120 mg	0.12%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.64 mg
Copper, Cu	0.157 mg
Manganese, Mn	0.389 mg
Selenium, Se	8.9 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)